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Sustainable Kitchen – the liquid villain

Ever since quarantine, the hubby and I have taken up running. I am definitely more of a “follow you tube videos” and spin class type exerciser – running just does not appeal to me. With every trot on the pavement I feel my soul leave my body. Okay, so that’s incredibly dramatic but seriously, I hate running.

The only thing that can lighten my mood after a tortuous run (and by torturous I mean anything more than half a mile lol) is a nice refreshing beverage. My mother in law had had brought home a Costco pack of the G2 Gatorade. Score!

….until I realized that we were throwing away a plastic bottle every single day. As I watched that recycling bin fill up with bottles, the guilt gnawed away at me. So much so that I almost decided to give up running altogether. Hah, JK.

I ended up looking for sport drink alternatives. Gatorade does sell big cannisters of bottles. It’s definitely less waste, but the cannister itself is not recyclable. The G2 cannisters also did not come in as many flavors. Coconut water was a popular choice and they usually come in paper cartons – but I don’t particularly care for the taste of coconut water.

As I searched for “sports drink” and “sustainable packaging” I came across two brands.

YogaLyte and Liquid IV.

At the time I started looking, and at the time of this post, YogaLyte is sold out with no indication of when they would be back in stock. I’m a bit sad because their packaging is compostable. Hopefully I’ll get to try it soon.

Liquid IV was the next find. Long story short – I thought all their product came in compostable packaging but it turns out it was only one product in their line. Of course, I realized that after I had bought the non compostable version and started drinking it. That being said, their mission is sustainably driven and I hope that they end up shifting all their products to the same packaging. I am generating trash still but if we take into account the space the sticks take up compared to the Gatorade bottles, and the amount of energy that goes into transporting the sticks vs bottles, I think we still come out on top!

Looking for more sustainable sport drinks solutions if anyone has some!

Sustainable Kitchen -Enemy number one

Photo courtesy of Earth and Friends Store

I live in a 3 person household – cooking food for three people is kind of frustrating. Halving a recipe is not enough for three but using a full one is too much. My cooking adventures usually end up with one extra serving or part of an ingredient like a quarter of an onion or 1/3 cup of something that came in a can. Now at the rate that we had leftovers I just didn’t have enough tupperware. So what was my solution? Plastic wrap. I’d wrap an onion in plastic wrap and then put it in a ziplock bag. I would put the one egg yolk missing its egg white buddy in a small bowl and cover it with plastic wrap. The Costco pack size plastic wrap was one of my most heavily used “ingredient” in the kitchen.

Every time I had to use plastic wrap I felt a little part of me die. Plastic wrap is hard to recycle and because they’re made of harmful chemicals they can leach into the environment. Marine life can either get caught in it or eat it. One company has estimated that an average household goes through 24 rolls of plastic wrap per year and spends roughly $90 a year!

One day I was scrolling through my instagram and this ad popped up. (Guys, I’m 100% sure my phone is listening to me). The awesome zero waste lids have been so handy! They come in 6 sizes. While I’m so disappointed I haven’t been able to use one that fits a watermelon, I’ve definitely been able to use it for my leftover eggs, avocados, and onions.

I ended up buying two sets because one of each size wasn’t enough, but it was well worth the price. I haven’t had to use any plastic wrap in months! Win for the environment!

I am not paid by Earth and Friends and I have not been offered free product.